Comment · Mon, October 8, 2018
Restful sleep stack?
Original post in this thread
ar-jan · 2 points
What do you think of offering a natural sleep stack? Via ND we can already get l-theanine and lemon balm, but getting high-quality passionflower and valerian can be tricky. Maybe also 5htp?
What they were answering
zkelvin · 1 points
Will there be an emphasis on sleep onset (as most sleep aids do), or will this stack also benefit sleep maintenance (as most sleep aids don't)?
u/MisterYouAreSoDumb
Both. We focused on sleep quality, but then adjusted to help sleep onset as well. This is why it is taking us longer than anticipated, and why we are on formula number 5. It's difficult to improve both sleep quality and sleep onset, while preventing grogginess.