Comment · Mon, March 6, 2017 · Ceretropic & Nootropics Depot
best way to take ND/Nammex mushroom extract powders?
Original post in this thread
madMyco · 1 points
i know there are a lot of ppl here who take these powdered extracts and was wondering how you ingest them? powder to pill? water? yogurt or something like that?
maybe /u/nammex or /u/MisterYouAreSoDumb can suggest something?
thanks guys!
What they were answering
madMyco · 1 points
should mushroom extracts be taken on an empty stomach(other than what you mix with) or with a meal? or do we not really know? are the beta glucans more bioavailable if combined with anything else, like lipids or something?
i know this is technically a competitor, but what is your feeling on their take on dosages? https://oriveda.wordpress.com/medicinal-mushrooms-how-much-should-i-take/
u/MisterYouAreSoDumb · Ceretropic & Nootropics Depot
I usually mix them in V8 or almond milk.
Oriveda is using science-based marketing (using hard verifiable facts only), but we are the only ones.
Just close the window right there... They are the ONLY ONES using science-based marketing? Hahahahaha
Their take on dosages has some merit behind it, but it is still positioned from a marketing perspective in their favor. We've settled on 1 grams dosages for most mushrooms as a standard, but some people adjust up/down from there after they figure out how they react. The main one being Cordyceps. Many people need less than 1 gram, and find that higher dosages can be too much for them. I'll actually use 500mg of our 1:1, and only 250mg of our 10:1.