Comment · Wed, December 21, 2016 · Ceretropic & Nootropics Depot
What gingseng works best: GS15-s, Root Extract or Leaf Extract?
Original post in this thread
jt2424 · 10 points
I am specifically looking at the ones on nootropicsdepot.. I was going go with Gs15-s but now i am reading the leaf or root may be better? anyone of you guys have any experience with these?
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Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · Ceretropic & Nootropics Depot
It depends on what you are looking for. The leaf extract has the most ginsenosides, and is the most stimulating. The root is a traditional Korean red ginseng, which is more adaptogenic/antioxidant/anti-stress. The GS15-4 uses unpeeled white ginseng roots harvested at 4-5 years, then is put through a fermentation process that mimics your GI tract. So it increases speed and amount of absorption, and also aims to get the most of the metabolite called IH-901. That activates AMPK, which helps ketogenesis and glucose uptake into skeletal muscle.