Comment · Sun, December 1, 2013 · Ceretropic

withdrawl from theanine?

Original post in this thread

nancyface · 2 points

i may be experiencing withdrawl from theanine, eg increased irritiability, negative thoughts etc.
i searched reddit and found one case where the person reported hot flashes (Stopped taking Inositol and Theanine (for anxiety) briefly, now I have hot flashes/shakiness.
/tremors).
any other experiences out there?
btw, my dosage is about 300mg, 3x per day.

What they were answering

nancyface · 1 points

i have and it seems to have worked. thanks.

u/MisterYouAreSoDumb · Ceretropic

Awesome. Glad it worked. You will find that tapering down dosages works best in most cases, as it gives your body more time to level itself out.

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Comment · Wed, November 6, 2013 · 3 pts
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