Comment · Wed, September 18, 2013 · Ceretropic
L-Theanine and Alcohol: Woops?
Original post in this thread
[deleted] · 3 points
I work the night shift and usually sleep from 6am to 3pm. Well I woke up yesterday around 3pm and took 100mg of L-Theanine. 4-5 hours later, a buddy invites me over to check out his new house. While there, I had 1 ultralight beer and a corona. Left his place and came back home and then passed out from 830pm to around 5am this morning. Can anyone tell me what exactly I did wrong? I didn't realize drinking 2 beers would knock me out like an Ambien would do.
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Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · Ceretropic
L-theanine makes me sleepy on its own. Adding a carb spike due to alcohol would definitely make me tired as well.