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Comment · Mon, April 8, 2013 · Ceretropic

Uni-liver choline source?

Original post in this thread

Sdmonster · 1 points

I started taking noopept and seem to enjoy it. It's almost finals season at college and I have a couple research papers to write so it's a nice little study buddy, any way, as I am an athlete I have been taking Uni-liver tabs by universal nutrition, they have 22mg of choline per serving and I take about 8 servings per day, I'm just wondering if this is a good enough source of choline, and if not should would it be okay to supplement with more and keep the uni-liver?

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · Ceretropic

Everyone is different. I do not even supplement choline and I am fine. You are going to have to find your sweet spot.

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