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Comment · Wed, November 7, 2012 · Ceretropic

Possible Controversy over Dietary Polyphenols:  Benefits vs Risks - Chemical Research in Toxicology

What they were answering

ethicszen · 3 points

Just for some context, my find and post was sparked by a warning on the purebulk packaing of EGCG green tea extract, which warned not to take for more than a period of 3 months.

The /r/nootropics FAQ was recommending up to 1600mg per day, which I've edited and linked this discussion just to err on the side of caution.

u/MisterYouAreSoDumb · Ceretropic

Ohh yes, I would agree that the recommendation should be lowered. Hopefully we can get some more conclusive evidence as to the reasoning they start to see markers for oxidative substances at higher doses.

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