Comment · Sat, May 17, 2025 · ND Owner
Has anyone else taken the 10% Tongkat Ali for years?
Original post in this thread
Marino4K · 9 points
I’m just wondering if I’m doing damage to myself by taking the 10% extract for going on two years now if not longer. I take 5 on 2 off and have done that for the entire time.
I briefly came off it during a period like a three week time span where funds were tight and my libido and gym performance tanked so I’m a little worried at this point at being stuck in a place where I basically have no choice but to take it.
I take it daily with Pregnolone, D3K2, Zinc, C3G, Black Ginger, and Magnesium if that makes a difference.
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
I have taken our 10% Tongkat Ali daily since we launched it. I've gone off a few times here and there to assess baseline, and switched to some new extracts we have been developing for beta testing. However, I have basically been taking it daily for 5 years. If you are cognizant of how you are feeling, and recognize changes, then just listen to your body. Some people do short weekly cycles like you. Some people do longer cycles where they take a longer time off between them. Some people take it daily with no cycles. It just depends on the person. Doing some blood testing when you get a chance is a good idea, though.