Comment · Mon, August 22, 2022 · Nootropics Depot & Natrium Health
Tongkat Ali? My friend swears by it but I’m not so sure. Any experiences with this supplement?
Original post in this thread
Xiaco9020 · 29 points
Like the title says. My friend who is a body builder and actually pretty cut and jacked swears by this supplement. He said he takes 400mg a day. I’ve never heard of it so wanted to hear peoples thoughts on it. I’m pretty lean and have a fast metabolism so gaining weight has been tough. I’m a nurse so am working sometimes 14 hour shifts and may be able to eat a sandwich and protein shake. But really trying to get better with taking in more calories. Any experiences or input would be great. Thanks!
EDIT: people have seemed to think that I’m looking for a quick fix or something along those lines. I simply am looking to hear people’s experiences with it because I don’t know much about it. That’s it.
What they were answering
randomnick5 · 1 points
Thank you for the elaborate response! So which one from the nootropics website is the one that works, or works better, since there are different ones
u/MisterYouAreSoDumb · Nootropics Depot & Natrium Health
It depends on the person. I prefer our 10% extract, but many people like the 2% better. It's split based on people's body/brain chemistry. /u/Pretty-Chill likes the 2% better. I will say the 10% is the more popular one on average. Also, tongkat shines in stacks. I would say at least add in cistanche, as they really balance each other out.