Comment · Tue, February 8, 2022 · ND Owner
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Original post in this thread
NDSocialMedia · 35 points
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What they were answering
TheOptimizzzer · 1 points
Is there any noticeable difference between the two? Apart from the roughly 4-7x smaller dosage of TAU needed? Considering adding TAU to my nighttime stack instead of uridine since it comes in 180 caps.
u/MisterYouAreSoDumb · ND Owner
TAU is more orally bioavailable and has a higher fat solubility. They both increase uridine levels, but TAU is better for daily oral use. Many people do like taking UMP sublingually, though.