Comment · Sun, January 30, 2022 · ND Owner

Vitamin D3 source?

Original post in this thread

Quiet_Kale_471 · 16 points

Is it sourced from an animal?

I only do vegetarian supplements, hopefully I don't get down-voted.

What they were answering

Sad-Athlete9258 · 1 points

Completely unrelated question, but I trust your company for all my supplements so I definitely trust your advice. Lately I have been feeling very depressed and I know choline in excess is bad. I took alpha gpc in the past and felt down the whole day.

Before this depressive state, I used to eat 4 eggs a day. Nowadays I’m eating 10-15 a day to gain weight, is it the choline? I need to know before I hire a therapist, I’m not prone to depression btw

u/MisterYouAreSoDumb · ND Owner

Yep, it's the choline. I have the same effects you do, and I need to closely monitor my choline intake to prevent it. I would suggest using something other than eggs to bulk up instead.

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