Comment · Fri, January 21, 2022 · ND Owner
10:1 Lemon Balm
Original post in this thread
Witty_Aioli_4136 · 19 points
I took this for the first time yesterday. Took half (250mg) of one at 5pm, then the other half at 5:30pm to see what it felt like. Very strong sedative! When I fell asleep at 9pm, slept harder than I have for a long time until 12am and woke up unable to go back to sleep. I waited until 2am to take another half for safety reasons since it says to only take 1 twice per day. Is there any safety concerns with taking the 2 closer together? Is the max safety amount really only 2 in one day? Has anyone went higher than that? Thanks in advance.
What they were answering
Witty_Aioli_4136 · 1 points
Great, thanks. Just received your magnolia bark effect. Any idea how strong the blood pressure lowering is? I'm on telmisartan and just want to make sure it doesn't go too low (doubtful since my blood pressure still floats at least 120/70).
u/MisterYouAreSoDumb · ND Owner
I have not noticed any significant BP lowering effect personally, but I am not on telmisartan. Just be careful, and monitor your BP closely till you know how you will react.