Comment · Tue, April 27, 2021 · ND Owner
Fat burning and weight loss stack
Original post in this thread
Gooner1199 · 15 points
Hey guys,
I started taking noots recently to improve my cognitive abilities and mood and they’ve been working really well. This brought me to the question if there are any noots for fat burning and weight loss? I am currently 230 lbs 24 years old and wanted to shed some fat and weight. I go to the gym and try to stick to CICO diet but wanted to see if there is anything that can help me achieve my goals as well.
I’ve read tongkat Ali 2% could help as it increase testerone and can help with body recomp, but I am not sure if it’s safe for me as I am 24?
I’ve also read that green tea EGCG capsules can help with that combined with OptimALA.
Just wanted some opinions or personal experiences with any of these noots or a stack recommendation!
I am currently taking:
NAC, ALCAR, B-Complex/D3/K2, Fish oil, Magnesium glycinate, micro zinc, nigella sativa, alpha gpc, creatine, citrulline, beta alanine, caffiene/l-theanine.
What they were answering
Gooner1199 · 1 points
Thank you for your input, I just placed an order for these items and will report back. Do you have any recommendations on timing and dosages? Empty stomach/with food? Appreciate your advice
u/MisterYouAreSoDumb · ND Owner
Empty stomach in the morning seems to be best. If you can fast till later in the day, it will work every better.