Comment · Tue, April 27, 2021 · ND Owner
Fat burning and weight loss stack
Original post in this thread
Gooner1199 · 15 points
Hey guys,
I started taking noots recently to improve my cognitive abilities and mood and they’ve been working really well. This brought me to the question if there are any noots for fat burning and weight loss? I am currently 230 lbs 24 years old and wanted to shed some fat and weight. I go to the gym and try to stick to CICO diet but wanted to see if there is anything that can help me achieve my goals as well.
I’ve read tongkat Ali 2% could help as it increase testerone and can help with body recomp, but I am not sure if it’s safe for me as I am 24?
I’ve also read that green tea EGCG capsules can help with that combined with OptimALA.
Just wanted some opinions or personal experiences with any of these noots or a stack recommendation!
I am currently taking:
NAC, ALCAR, B-Complex/D3/K2, Fish oil, Magnesium glycinate, micro zinc, nigella sativa, alpha gpc, creatine, citrulline, beta alanine, caffiene/l-theanine.
What they were answering
3ric843 · 5 points
I can workout fasted now, too. I couldn't at first, but your body eventually shifts.
Same, at first I performed less and didn't feel so well afterwards. Now I perform better when fasted and feel great afterwards.
u/MisterYouAreSoDumb · ND Owner
Ohh yeah, it's crazy how it changes. I used to get lightheaded and weak when working out fasted. Now I feel even better in a fasted state. I really don't think our bodies were meant to eat so damn often!