Comment · Fri, February 26, 2021 · ND Owner
Does berberine need to be cycled?
Original post in this thread
jimmythegreek1 · 5 points
Just wondering. A couple of studies were shared with me showing that berberine may affect gut microbiota diversity, so just wanted to be sure.
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
I think almost everything should be cycled in some way. Some may be longer cycles. Some may be shorter cycles. However, it is always a good idea to let your body have a chance to get back down to baseline every so often. Berberine can be a longer cycle, so a week off every couple months should be fine. Some thing should be shorter cycled, like 5 days on 2 days off. Berberine can go longer.