Comment · Sun, January 24, 2021 · ND Owner
Tongkat Ali drowsiness/brain fog
Original post in this thread
PeskyPorpoise · 13 points
So, I’ve tried both the 2% and 10% with similar results. Both result in drowsiness and hefty brain fog that lasts pretty much the entire day. I cannot take it in the evening either because it gives me insomnia and when I do fall asleep it’s not really good sleep and I wake up sleep deprived.
Does anyone know what causes this and/or have solution to counteract it?
UPDATE: I bought some iodine pills (225 mcg 150%) and have been taking them an hour before my regular 2% Tongkat. I don't experience brain fog or drowsiness anymore! Thanks for the great suggestion Nicholasjh
What they were answering
Nicholasjh · 9 points
Do you not use table salt? May need an iodine supplement.
u/MisterYouAreSoDumb · ND Owner
Did you just figure this out by chance?