Comment · Mon, December 28, 2020 · ND Owner

ND Yeast Extract Question

Original post in this thread

xelerated1 · 10 points

Does anyone know if the Yeast Extract has S.cerevisiae in it? I couldnt find it mentioned on the site.

S.cerevisiae appears to combat ghrelin, reducing hunger which is what im looking for.

What they were answering

Warren_sl · 2 points

It's relative to the time you get up. I wonder what time they awake

u/MisterYouAreSoDumb · ND Owner

I do 23/1 fasting most days. So I fast 23 hours a day, then eat all my calories in 1 hour. Holiday time has me extending that eating window out a bit, but I will go back to 23/1 after the holidays.

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