Comment · Wed, September 23, 2020 · ND Owner

Microzinc vs other zincs

What they were answering

Thebestusername45 · 1 points

Does it make you feel more energized and happy overall? I take Monomethodine right now and I feel no different from before or after taking it.

u/MisterYouAreSoDumb · ND Owner

Yeah, more energized and I sleep better. Having good zinc levels is crucial to mood, though testosterone increases.

https://pubmed.ncbi.nlm.nih.gov/8875519/

Pair that with the increase in free testosterone from tongkat ali, and it is a noticeable boost in mood, motivation, and energy.

Zinc is also has other effects on mood and memory.

https://www.jneuropsychiatry.org/peer-review/the-role-of-zinc-in-mood-disorders.html

Then of course immune function as well.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5748737/

And sleep.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/

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