Comment · Mon, September 14, 2020 · ND Owner
Cycling on Tongkat Ali?
Original post in this thread
Acey93 · 21 points
Just came across this article while I was researching into Tongkat and thinking about how to cycle on this product.
https://tongkatfitness.com/en-US/pages/tongkat-ali-dosage
From the article there seems to be different modalities on how to cycle on Tongkat from an increasing cycle, maintaining cycle, and lowering cycle.
I was thinking initially that a 5 days on 2 days off approach would be adequate when starting. However, what do you guys think about the difference between an increasing cycle and a maintenance cycle? Should I or do you guys just take Tongkat everyday until you reach a certain amount of days in (i.e. 30-90 days) or have certain blood levels and then start to cycle or should you just cycle regularly from the start with a 5 on 2 off approach or whatever else approach.
Personally, at the moment I'm thinking about just taking Tongkat everyday until I have reached certain markers in regards to my blood work. I plan on doing some bloodwork 45 days in and 90 days in and then start to cycle from there. Not 100% sure on this would love some input though.
Thanks
edit- u/MisterYouAreSoDumb any thoughts on th…
What they were answering
Acey93 · 2 points
Gotcha, but when you do decide to cycle do you run it in a format like 5 on 2 off, or do you just decide to go cold turkey for a month or whatever timeframe?
u/MisterYouAreSoDumb · ND Owner
Depends on the specific compound. Some I do 5 days on, 2 days off. Some I do 3 weeks one, 1 week off. Some I do 3 months on, 2 weeks off. It really just depends. I try to listen to my body and react accordingly. I am also someone always trying new things. So I might cycle off one thing just so I can assess a new one.