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Comment · Tue, August 11, 2020 · ND Owner

What does /u MisterYouAreSoDumb take?

Original post in this thread

mavrich · 64 points

Just wondering if we could see what MisterYouAreSoDumb takes and why he takes which supplements?

What they were answering

ar-jan · 1 points

Speaking of eye health, I've started getting ads for Reticare all the time. What do you think of blue light blocking for eye health, and might this particular tech be any better than the usual blue light blocking glasses?

u/MisterYouAreSoDumb · ND Owner

I use Flux on my computers, and have it adjust blue light on my mobile phone at sunset. That's a good idea for everyone. Lowering blue light exposure in the evening is always good for your circadian rhythm. I would not do it all the time, though. I think having it in the daytime is good, as it signals the awake phase of your circadian rhythm. So block after sunset, but allow during the day.

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