Comment · Mon, July 27, 2020 · ND Owner

Gotu Kola Tablets

Original post in this thread

3ric843 · 2 points

Hi everyone!

I started using Gotu Kola tablets from ND a few days ago. I am taking one as soon as I get up and one 1-2 hours before bed. It seems to make me feel tired. I am wondering if it would be a good idea to take the 2 tablets before I go to bed and not take any in the morning, or if that would be too much gotu kola at once? I want to take 2 tablets a day because it corresponds to the dosage that is supposed to be most effective. Also, is it good to take bacopa along with it? I take a half bacopa tablet 1-2 hours before bed.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

You can absolutely take 2 before bed instead. Some people do get tired on it, just like bacopa and lemon balm. So before bed dosing is a good alternative for those people. The cognitive effects will build over time, just like bacopa.

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