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Comment 路 Tue, July 7, 2020 路 ND Owner

Can products like Longvida and MicroZinc be taken with food?

What they were answering

Direct reply to the original post in this thread.

u/MisterYouAreSoDumb 路 ND Owner

Empty stomach is almost always best. However, if you want to take it with food, I would just take your supplements and wait 15-20min before eating. You could always just take it at the same time as food, too. It should not lower the bioavailability too much. You'll just have some competition for the absorption sites.

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