Comment · Fri, November 22, 2019
Sleep Support can it help me?
Original post in this thread
homealone92 · 3 points
I struggle with night terrors, my sleep doctor told me that I get too less deep sleep and put me on Circadin (melatonin depot). The question is, can Sleep Support from ND help me (in theory)? I'm Not asking for professional advice here.
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb
It's really hard to say. I will say that definitely DO NOT add the melatonin bottle to it, as melatonin has been known to exacerbate vivid dreams, nightmares, and night terrors. That is one of the reasons we did not include melatonin in the stack itself. This is a common occurrence in many people. So if you are already experiencing night terrors, stay away from melatonin.