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Comment · Wed, September 17, 2014 · Ceretropic

Thoughts on long-term, daily Ashwagandha?

Original post in this thread

[deleted] · 14 points

I'm just starting ashwagandha. While many of its effects seem to be somewhat minor in strength, it has a pretty impressive list of potential benefits.

Is there any kind of consensus on its safety taken long-term without cycling off? It's cheap enough that if it does anything for me at all, I'll probably add it to the daily stack, if there aren't issues with doing this.

Has anyone here taken it long-term and stopped? Any withdrawal effects? Any loss in efficacy?

What they were answering

Riio · 2 points

Why did you stop?

u/MisterYouAreSoDumb · Ceretropic

I ran out, and just never got around to ordering more.

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