Comment · Fri, December 27, 2024 · ND Owner
How I counter insomnia from black ginger.
Original post in this thread
Nebulous_Inferno · 18 points
I found that the reason black ginger causes me insomnia is simply that the thermogenic properties are VERY potent.
Just make your bedroom around 5 degrees lower than your average preference (I put it down to 63-65 fahrenheit), and use a decently heavy blanket (allows you to not freeze, but the temperature being drastically lowered still helps immensely).
What they were answering
inverted333 · 3 points
How much of that would translate to general discipline improvement?
u/MisterYouAreSoDumb · ND Owner
Magic in that it works on sleep very well.