Comment · Fri, December 20, 2024 · ND Owner
How I counter insomnia from black ginger.
Original post in this thread
Nebulous_Inferno · 18 points
I found that the reason black ginger causes me insomnia is simply that the thermogenic properties are VERY potent.
Just make your bedroom around 5 degrees lower than your average preference (I put it down to 63-65 fahrenheit), and use a decently heavy blanket (allows you to not freeze, but the temperature being drastically lowered still helps immensely).
What they were answering
RarageInTheGarage · 5 points
Do they affect thermogenic properties? I don't think I realized that.
Tauromag is one of the best sleep supplements I've ever tried. It's been a long while since I tried Lucidispore; never tried stacking the two.
u/MisterYouAreSoDumb · ND Owner
No, not in my experience.