Comment · Thu, May 18, 2023 · ND Owner
⚠️ NEW PRODUCTS ALERT | L-Citrulline Capsules, Siberian Eleuthero Tablets, Cyanidin 3-Glucoside Capsules ⚠️
Original post in this thread
NDSocialMedia · 49 points
​
Use coupon code NDSUBREDDIT for 10% off your total order.
What they were answering
lewanay · 2 points
Do you think it would negate the effects of a workout if taken during the day? I take tart cherry at night several hours away from a workout to avoid that for example
u/MisterYouAreSoDumb · ND Owner
No, this seems to be one that you can take before a workout without it affecting results. In fact, it might be somewhat pro-inflammatory in muscles after a workout, which could speed up repair. It also has a protective effect from the oxidative damage, which means it would also help with recovery.
https://www.nature.com/articles/srep44799
https://academic.oup.com/jn/article-pdf/133/7/2125/24013702/4w0703002125.pdf