Comment · Sat, September 24, 2022 · ND Owner

Is magtein better than micromag?

Original post in this thread

skyhighblue340 · 8 points

I’ve always favored micromag. If I remember correctly, micromag is best for keeping your magnesium levels in a good place. But magtein is good for brain functions. But how good is it for magnesium levels compared to micromag?

What they were answering

skyhighblue340 · 2 points

I’ve seen you say that you switched off of magtein in a previous post. Some people were saying it was affecting their sleep, and the glycinate version already does that to me. Do you think it might affect my sleep? I’m interested in giving it another go.

u/MisterYouAreSoDumb · ND Owner

It's hard to say because everyone is so different.

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