Comment · Mon, August 15, 2022 · ND Owner
Where do we ask for new products ?
Original post in this thread
babers76 · 19 points
I wanted to know if there are any plans in the future to sell Kanna / Kanna extracts?
What they were answering
jimmythegreek1 · 1 points
Mainly from the readings of Dr. Paul Jaminet (Perfect Health Diet) who is far more qualified than I am. Recommends large doses of B vitamins once per week, outside of B5 (500 mg) which he recommends daily.
u/MisterYouAreSoDumb · ND Owner
That makes no sense... Many of the B vitamins have saturation doses that your body can't absorb over a certain amount in a single dose. For instance, you can only absorb around 27mg of riboflavin in a single dose. Going over that gives you no more, as your body can't absorb it in one sitting. This is why daily dosing is needed.
Most riboflavin is absorbed in the proximal small intestine [4]. The body absorbs little riboflavin from single doses beyond 27 mg and stores only small amounts of riboflavin in the liver, heart, and kidneys. When excess amounts are consumed, they are either not absorbed or the small amount that is absorbed is excreted in urine [3].
It's not one that you can take a big single dose of and then let your body release it as needed. I guess I will have to see what this dude is talking about. I've never heard of him or seen his recommendations before.