Comment · Fri, June 10, 2022 · ND Owner

Cistanche and Tongkat hair loss

Original post in this thread

AnyFig9718 · 10 points

Hello, I started taking cistanche and tongkat 3 days ago and today I shedded tons of hair. Is there a way to reduce that? I eat clean, do cold showers, excercise (420 min of cardio a week and 3,5 full body strenght trainings). Do you think tongkat a cistanche might be the readon? Thanks in advance

What they were answering

AnyFig9718 · 5 points

Thanks for this research! You will make me go bankrupt, but I'm sold. Is there best time in the day to take these (I know apigenin is for night), or it doesnt matter?

u/MisterYouAreSoDumb · ND Owner

HGW I take in the morning. Some people take Gotu Kola in the evening for the calming/sleep effects, but I take midday.

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