Comment · Sat, April 23, 2022 · ND Owner
Would micromag & microzinc benefit someone who already has a proper diet?
Original post in this thread
Tripymama342 · 6 points
I'm 23 and follow a mainly plant-based diet with exception of eggs, beef liver, and meat once in a while. Would micromag and microzinc still benefit me as I don't want to overdose on any of it. Currently taking lion's mane, black seed extract, vitamin d3+k2, fish oil, evening primrose oil, and full spectrum CBD oil. Any other suggestions are welcome
What they were answering
Synzael · 3 points
Also there's anti nutrients present in many foods w nutrients that block absorbtion sadly only way is to get sucrosomial minerals from ND. The world is a cruel place, and far crueler without fancy supps
u/MisterYouAreSoDumb · ND Owner
Very true!