Comment · Tue, October 19, 2021 · ND Owner

D3+K2 Weekly Dosing

Original post in this thread

General_NakedButt · 7 points

My doctor instructed me that I should start taking 50,000IU of D3 once a week due to low levels. I have been taking about 5,000IU every other day but he told me that’s not enough to bring the levels up. My question is, since the ND supplement contains more than just d3, would it be safe to take 10 tablets, one day a week? I guess my main concern is with the K2, since I have heard mixed reports about K being harmful in excess.

I wasn’t thinking about the ND supplement containing more than just D3 or I would have asked my doctor while I was there. I had been taking a different supplement with only D3 in it but I need to purchase more and I was wanting to try out ND’s formulation.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

Daily D3/K2 is superior to megadosing on a single day.

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