Comment · Thu, February 11, 2021 · ND Owner
Ultimate ND stack for weight loss /mood
Original post in this thread
Rtzkc · 7 points
What's the ultimate stack from ND that will allow me to stay lean? Obviously I know eating at a caloric deficit, getting enough sleep and exercise is important but sometimes genetics just make it so difficult in terms of energy /hunger etc.
My close friend who gyms with me 4x a week has the polar opposite problem as mine, we are both 155lbs but he has trouble gaining weight on 3500 cals and I can hardly lose weight.
I'm pissed off because for several years from 2012 - 2016 I had eating disorder / was anorexic. I felt terrible but physically I looked so good. People always comment about how I looked so much better last time. For the past 4 years I've tried, but other than starving myself, I don't see myself being able to go back to that shape and get my chiseled jawline back.
Couple months ago I started wellbutrin, it was working so well for me but unfortunately I was experiencing insane hair loss from it so I had to stop.
Stimulants don't really work for me because I always end up eating more at night, I think my appetite might be due to a dysfunction serotonin related, I was on ssris couple years ago which basically started my anorexia. Subjectively, mdma / lsd have also te…
What they were answering
Rtzkc · 1 points
Hey /u/misteryouaresodumb I'm about to place my next order soon, hope you can chime in with your thoughts, appreciate your advice here!
u/MisterYouAreSoDumb · ND Owner
Seems pretty good. I would absolutely add EGCG and epicatechin tablets to the morning routine, though. Those are very good for weight loss. With those two and the tongkat/berberine, you will see results.