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Comment · Sat, August 15, 2020 · ND Owner

Which magnesium is best?

What they were answering

mmajathrowaway · 1 points

Do you think magnesium glycinate is better suited to a person looking for anxiety relief caused by presumed excess glutamate / downregulated gaba receptors?

u/MisterYouAreSoDumb · ND Owner

It depends. Some people react well to the glycine in it, while others get a paradoxical effect. The only way to know if you will is to try it.

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