Comment · Fri, May 22, 2020
NAC or ALA for Boosting Glutathione
Original post in this thread
earthisflat27 · 5 points
Hi, most posts on Reddit and websites Ive been reading recommend supplementing woth NAC for boosting glutathione. However, a book called the Antioxidant Miracle strongly suggests taking Alpha Lipoic Acid instead. Appreciate if anyone has any evidence based insights which is more effective between the two. Thanks.
What they were answering
TheUlfhedin · 4 points
Why not take both?
u/MisterYouAreSoDumb