Comment · Fri, April 24, 2020

Panamax ginseng dodage

Original post in this thread

HereUThrowThisAway · 1 points

Because the panamax product has 100mg leaf extract and 100mg root extract, what is the best way to think about the dose? Is it 200mg or 100mg of each? I know it's not apples to apples but I want to make sure I am thinking of this products dosage correctly. I am trying to figure out this dose and compare it to studies I am exploring.

As a side note: any experience going higher than 2 capsules per day? Not sure how this products dosage lines up with the wide array of dosages found in studies, which are obviously different products with different concentrations.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb

Everybody's ideal dosage is always slightly different. If you are just taking one of the ginsengs, then 200mg is a good place to start. If you are combing them together, then you can take a lower dose of each. You would have to link a specific study for me to give a dosage equivalent, though.

Other MYASD lines in this thread

Comment · Mon, April 27, 2020 · 3 pts
PanaMAX is calming, due to the root and schisandra, which is probably why you like the leaf extract by itself. That's the more stimulating one.

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