Comment · Fri, April 3, 2020
A scientific study of Chaga that concerns me
Original post in this thread
Sorin61 · 4 points
My wife and I are big consumers of medicinal mushroom extracts including Chaga. Today I read a study that kind of worries me :
\- https://www.jkms.org/DOIx.php?id=10.3346/jkms.2020.35.e122
What are your thoughts?
What they were answering
umbrella_term · 1 points
So if you are taking huge doses of vitamin C every day, you are increasing your oxalate levels without even knowing it.
How much is huge, in this context? 500mg, 1000mg?
u/MisterYouAreSoDumb
I'd say stick to a gram or less. I currently take 500mg of Reacta-C every day. That's a good reasonable dose.