Comment · Thu, March 26, 2020
how often to cycle black seed oil extract?
Original post in this thread
drythrowaway123 · 4 points
I've been using black seed oil and now the extract consistently for about two months. Would it be time now to take a break? If so, how long?
thanks!
What they were answering
drythrowaway123 · 2 points
Ok, cool. I was thinking a week anyways.
Actually dreading having to cycle it as it helps tremendously with nearly every mental health issue I have. Really incredible stuff.
u/MisterYouAreSoDumb
I mean, you don't need to if you don't want to. If it is working for you, no reason to change it if you don't have a compelling reason to. Some things I take every day, because they benefit me too much to risk going off. Epicor is that way for me. I can't get sick. My days are too busy now for me to be down. If I take Epicor, I don't get sick. So I take it every day. I have started cycling off it to our yeast extract. So I cycle back and forth between both. However, I am always taking at least one or the other. Keeping myself from getting sick is too crucial for me to stop them. That may be what you decide to do with black seed extract.