Comment · Thu, March 12, 2020
Ideal stomach environment for MicroZinc?
Original post in this thread
v5xMkTNHXt8qRE7aT7st · 3 points
Took it this morning on an empty stomach and I became nauseous 90 minutes later. I’ve had some super strange inconsistencies where I can take it and feel it within 20-30 minutes some times and then other times this happens. Would taking this product with a meal be more advisable? I’m taking it along with calcium for a (non-clinical) insufficiency of these nutrients, and IIRC zinc is a cofactor for calcium anyway, so maybe doing both of those on a meal would be ideal for maximizing absorption?
Advice appreciated
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb
What form of calcium are you taking? That can cause stomach upset. Also, have you just taken the Microzinc by itself and seen if that still causes the issues?