Comment · Sun, February 23, 2020

Which Ginseng to use to mimic these 4 studies on erectile improvement?

Original post in this thread

SalesBot3000 · 3 points

The magic numbers are 3g a day (1g x 3 times)

But not all ginseng sold by ND has the same ginsenoside contents (and different effectiveness?) so which Ginseng version should I take to mimic these studies?

https://www.ncbi.nlm.nih.gov/pubmed/12394711

https://www.ncbi.nlm.nih.gov/pubmed/16855773

https://www.ncbi.nlm.nih.gov/pubmed/8750052

https://www.ncbi.nlm.nih.gov/pubmed/19234482

What they were answering

SalesBot3000 · 1 points

I already have your:

* Panax GS15-4

* Ginseng Root

* Schisandra

* ~~Leaf Ginseng~~ (finished, no effect?)

What's the concoction I need to do?

I have been doing this since I finished the leaf ginseng:

* 500mg - GS15-4

* 500mg - Ginseng Root

* 500mg - Solgar Red Korean Ginseng (8% ginsenocides)

That's 1500mg. So I take twice daily. So 3g daily.

Wrong? Should I tweak it? To what?

Should I get the leaf ginseng again?

u/MisterYouAreSoDumb

Our leaf extract has the most Rg1 of all of them, by far. So if you felt nothing from that, you are not going to feel anything from any of the others. If you are wanting the testosterone effects, Rg1 is the one you want.

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