Comment · Tue, June 10, 2025 · ND Owner
Ecklonia Updates
Original post in this thread
pancakestacker641 · 21 points
Let's hear it! 1 month updates and time of day
For me, works great as an anxiolytic at 2 capsules. Calms me down and great in the evenings. Still trying to gauge time of day, as it sometimes helps sleep and other time hurts it
What they were answering
motonahi · 4 points
I'm on my 2nd week. My sleep has progressively gotten worse since starting this supplement. I take 250 mg at 8 pm. While I have no problem falling asleep ( never have), I have been awakening earlier and earlier in the last 4 days. Unable to go back to sleep. Today was the worst- asleep by 930 pm. Wide awake at 2 am, no ability to fall back to sleep. No other changes in my routine, no additional stressors. Should I move to taking in the AM?
u/MisterYouAreSoDumb · ND Owner
Interesting! You are the first to have a paradoxical reaction to the sleep side of things. Yeah, switch it up either to the morning or midday and see how that affects you.