Comment · Fri, July 26, 2024 · ND Owner
New magnesium products
Original post in this thread
Illustrious_Koala754 · 6 points
With the release of the new products, I already know I’m putting in an order lol. I just need help figuring out which magnesium is best for sleep? I’m not familiar with these forms.
What they were answering
CommonEyestrain · 3 points
This has been my major concern as well. I bought their 6 month bottle of Magnesium L-Threonate because I was severely deficient in magnesium from a blood test. I had been having bouts of anxiety/sleeplessness and ever since I drank mag L-Threonate, my condition has improved a lot.
Research has been done that the L-Threonate form crosses the BBB very well. Just wondering if TauroMAG does as well because I want to try it due to the benefits of Taurine.
u/MisterYouAreSoDumb · ND Owner
https://www.ncbi.nlm.nih.gov/pubmed/30761462
AT is Tauromag, and you can see it significantly increased brain magnesium levels.