Comment · Thu, July 28, 2022 · ND Owner
Big stack fasting fail.
Original post in this thread
Randyjuice · 6 points
I have been running a big stack based around lowering stress, increasing testosterone, improving sleep, recovery and muscle gain.
It worked great until I started fasting which turned out to be a really bad idea on this stack.
I'm a veteran when it comes to fasting, I do OMAD every day and I've done multiple 7 day, 14 day fasts as well as a 40 day fast and a 80 hrs dry fast.
I had never done a fast with supplements so I thought I would give it a shot knowing some of the risks and accepting it might backfire all for the sake of science.
There are a few supplements in there that regulate blood sugar which I was aware of and I accepted the risks involved.
My goals were to find out what effects this stack has on muscle mass and fat mass during a prolonged fast on myself.
I would have compared the data with other prolonged fasts I had done before.
The Stack:
Morning: Forskolin, Cordyceps, Magnesium malate. Beta ecdysterone, Alcar
Afternoon: Horny goat weed 10%, White jelly mushroom, Gotu kola, boron, beta ecdysterone, Alcar
Night: Cistanche, Tongkat Ali, Shilajit, Apigenin, p5p, pregnenolone, Alcar, magnesium malate
I also used sodium chloride, potassium citrate for additiona…
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u/MisterYouAreSoDumb · ND Owner
You did a 40 day fast?!? Damn...