Comment · Mon, October 26, 2020 · ND Owner
[Question] Mushroom extracts
Original post in this thread
ch0yer · 11 points
I'm very interested in adding mushroom extracts to my morning smoothies. Aside from taste, would it be overkill to use all of the following?
-Reishi 8:1
-Chaga
-Turkey Tail
-Lion's Mane 8:1
-Maitake
-Shiitake
-Black Hoof
-Cordyceps
-Poria
My main goal is to build and maintain a healthy immune system, but I'd also enjoy energy and mood balancing effects.
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
No, as long as you don't go crazy with dosages. Smaller dosages of each are fine to combine in that amount. If you took large doses of each of those at once you might get stomach pain. Just listen to your body and adjust if needed.