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Comment · Thu, August 20, 2020 · ND Owner

Creatine capsules/tablets?

Original post in this thread

TheOptimizzzer · 2 points

Have you guys ever looked at doing this?

I don’t know if my issue is common but I find taking a full dosage (3g-5g) everyday a chore using powder as anything over a couple grams gives me GI issues. Would be nice to see capsules or tablets 1-1.5g each to make dosing and absorption per dose better with the ability to just take 3-4 capsules throughout the day.

What they were answering

TheOptimizzzer · 3 points

Makes sense. Would def be interested in a novel higher absorption creatine that would only require a couple tablets a day to get a proper dose into the system. It’s just so much easier to integrate pills/tablets in a daily routine and since this is a longer term supplement for many/most people I think that’s important.

u/MisterYouAreSoDumb · ND Owner

Agreed. Capsules/tablets are just easier to fit into your normal routine.

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