Comment · Thu, August 13, 2020 · ND Owner
Best Calming/Anti-Anxiety ND Supplement or Nootropic?
Original post in this thread
jarrellt67 · 22 points
Good morning everyone. I'm looking for some suggestions on something to try from ND to help decrease anxiety and irritability issues. I plan on doing some lab testing (for at least hormone levels) once I get things approved through insurance. In the meantime, I'm looking for something to help with those issues (baby arriving soon and something to keep anxiety/irritability down while I'm sleep deprived would be very beneficial). Below is a list of things I've tried from ND already:
Bacopa (synapsa and bacognize) - brain fog and anxiety
Ashwagandha (ksm-66 and sensoril) - anxiety with ksm-66; slight calming with sensoril at doses of 125-250 mg (not sure if going higher with dosing would be an issue as I have a low TSH of 0.5 and worry a out hyperthyroid issues)
Curcumin (longvida) - anxiety
Aniracetam - brain fog and anxiety
Phenylpiracetam - slight brain fog and really sleepy at doses between 50 mg and 200 mg (lethargy increases with dose)
Lemon Balm (ND extract and Cyracos) - anxiety with Cyracos; brain fog and lethargy with ND extract...doesn't seem to help anxiety either
Agmatine - severe anxiety/anger at doses between 250 mg and 2 g
Choline - all forms help anxiety…
What they were answering
Rogermcfarley · 3 points
American Skullcap has some very interesting bioflavonoids, some have been tested against COVID. I read a preprint study earlier this year regarding it's effect and citrus bioflavonoids. I would like a Skullcap product that takes in to account these compounds.
u/MisterYouAreSoDumb · ND Owner
We read those studies, too. Hesperidin was the most effective bioflavonoid in the studies we saw. We are actually releasing hesperidin soon.