Comment · Tue, July 28, 2020 · ND Owner

Green tea extract

Original post in this thread

eamonn123 · 6 points

Is it bad to take green tea extract on a empty stomach/fasted state because it increases the absorption of it by 3.5x. Which could lead to problems with the liver due to the excess of the extract. Is that a concern or nothing to worry about?

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

No, you can certainly take it on an empty stomach. Just keep the dosages to a reasonable level, like the 500mg we suggest, and you should be fine.

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