Comment · Wed, July 1, 2020 · ND Owner
Feeling of drowsiness when I wake up 6 hours later with Sleep Support?
Original post in this thread
[deleted] · 5 points
Feel extremely drowsy and the world spins when I woke up today after 6 hours of sleep and 2 capsules. This is the exact same feeling I got when I tried 5mg XR melatonin and trazodone
Is this drowsiness due to my cortisol being lower or something because of these drugs?
I never used to wake up before 6 hours more than 3 months ago and the last 3 months I've always woke up after 3-6 hours of sleep and was never able to fall back asleep. Can't tell if this drowsiness is a good or bad effect (as when I'm drowsy because of these 3 drugs I can fall back asleep but it's very light sleep and I'll wake up constantly after every hour afterwards)
What they were answering
[deleted] · 2 points
Yep I'm planning on trying one capsule tonight. If I still wake up <9 hours (since I normally needed 9-10 hours) I'll try 3 the next day but probably not more (unless you think the upper limit might be higher?)
u/MisterYouAreSoDumb · ND Owner
You can certainly try 3. It won't hurt you, and will give you some good data to compare.