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Comment · Thu, May 7, 2020

Dynamax works great but can't sleep

Original post in this thread

agatechno · 8 points

It seems that I'm a slow metabolizer of caffeine. I've been using dynamax and it's arguably the best caffeine based supplement I've used. But I only get a few hours of sleep when using it. Yesterday I took it at 7am and stayed awake in bed from 10pm-2am before finally falling asleep. I also took sleep support from ND but the Caffeine seems to render it useless. Someone recently linked to a product (evodia fruit extract) on the nootropics sub that supposedly increases caffeine metabolism. Would this work even though the caffeine from dynamax is extended release?

What they were answering

TheGermanGuy21 · 1 points

That's interesting! This might explain why I need at least a few hours after the wakefulness of caffeine subsides until I can sleep. Does Dynamine have any metabolites that might keep one awake after the effects of the Dynamine are over too?

u/MisterYouAreSoDumb

Methylliberine converts to liberine in the body. I am not sure the pathway after that. I know it has much shorter effects than caffeine. So I would imagine it should not be as big of an issue with sleep.

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