Comment · Sun, November 24, 2019

Lowering inflammation (Cytokine) supplements

Original post in this thread

lostinthesea123 · 9 points

Hi all.

I have an auto inflammtory genetic disorder and was wondering what do you suggest to lower cytokines in the body specifically interluken 1b.
I have depression And I am suspicious the reason for that is constant inflammation in my body.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb

Black seed extract is the one that immediately comes to mind. That lowers interleukin 1b.

https://www.ncbi.nlm.nih.gov/pubmed/20872780

Curcumin as well.

https://www.ncbi.nlm.nih.gov/pubmed/23825622

Palmitoylethanolamide, too.

https://www.ncbi.nlm.nih.gov/pubmed/22469754

So a combo of black seed extract, curcumin/Longvida, and palmitoylethanolamide would be a good stack.

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